Exercise

What a beautiful day in Texas to exercise! Remember to wear well fitting shoes before taking off on a trek. Also, it is important to carry a snack just in case you need a pick me up from low blood glucose. It is always a good idea to check your blood glucose before you start and after you finish exercising especially if you are starting a new routine. As always, check with your physician when considering a routine that is new for you. I would also highly recommend exercising with a friend or to carry some type of identification with you that identifies your diagnosis. What is your favorite type of exercise?